December 19, 2025

Depression, Anxiety Increase Heart Disease Risk Through Stress, Experts Say

Depression and anxiety are linked to a higher risk of heart attack, heart disease and stroke, and researchers now think they know why.

December 19, 2025

Anxious, Depressed About An Uncertain World? Training Can Help You Cope, Study Says

Young adults are inheriting a world filled with turmoil and unrest, and this instability is leaving its mark on their mental and emotional health.

November 20, 2025

Some PTSD Therapy Approaches Prompt More Veterans To Flee Treatment

Forcing veterans to revisit the horrors that led to their post-traumatic stress disorder (PTSD) might prompt many to drop out of therapy, a new evidence review found.

November 7, 2025

A Divided America Is Stressing Out, Survey Finds

A fractured America is causing people’s stress levels to go through the roof, a new American Psychological Association (APA) survey has found.

November 3, 2025

Self-Affirmations May Effectively Boost Mood And Confidence, Review Finds

“I love myself unconditionally.”