Exercise / Fitness

JOIN US FOR A  SEMINAR ON 

 
If you have hip and knee pain caused by arthritis or just want to know more about what our Nationally Accredited program, WVMC Joint Replacement Institute of Oregon would like to invite you to join us for a free seminar. We welcome any and everyone who would like to learn more about having the opportunity to live a a higher quality life. Are next seminars will be:
  • Friday, June 9th @ 10:30-11:30am- Willamette Valley Medical Center- 2700 SE Stratus Ave, McMinnville
  • Wednesday, August 30th @ 5:30-6:30pm- Willamette Valley Medical Center- 2700 SE Stratus Ave, McMinnville

Please RSVP to Natalie.Reed@capellahealth.com or 503-435-6571

Light refreshments will be served.
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Exercise / Fitness

Combination of aerobic, resistance training best for boosting brain health, study finds

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Exercise / Fitness

Physical activity appears to lower effects of key DNA linked to weight gain, study finds

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Exercise / Fitness

Intense interval training seems to boost older cells, even reversing some of aging's effects, study finds

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